What Exactly is CBD?
Cannabidiol (CBD) is the new hot product on the market everyone’s raving about. A member of the cannabis family, CBD is extracted as an oil from the industrial hemp plant. The oil is then converted into different forms of ingestion or absorption, such CBD vape juice, gummies, or topical pain creams.
Unlike the cannabinoid THC found in marijuana, CBD will not get you high, drowsy, or hungry. However, CBD will still produce a wide range of medicinal benefits.
Many people ponder the question, “Does cbd work for depression?” The answer is yes, but let’s first take a moment to understand what exactly triggers depression.
Causes of Depression
Unfortunately, many people are still under the false presumption that depression is a mental state triggered from the insufficient production of a neurotransmitter called serotonin. Serotonin is responsible for regulating your emotions, appetite, and sleep cycle.
Pharmaceutical companies have instilled in our minds that low levels of serotonin are solely responsible for depression when in fact, there can be a wide range of culprits. The following factors may play a major role in eliciting depression:
- Traumatic events
- Chronic stress
- Emotional disorders
- Physical pain
As you probably already noticed, CBD reduces many of the possible influencers of depression. It does so by activating the TRPV1 receptors responsible for controlling essential functions of the body such as inflammation, body temperature, and the perception of pain.
CBD also increases the production of anandamide (also known as the bliss molecule) which is a direct constituent in pleasure and emotion.
If these aren’t good enough reasons to incorporate CBD into your depression treatment, here are five more that we’re sure will change your mind.
1 CBD is Non-Addictive
Unlike many harmful pharmaceutical and non-recreational drugs, CBD is extremely safe and non-addictive. The reason for this non-addictive property is due to CBD not influencing the production of dopamine.
Substances become addictive when they release a surge of dopamine in the brain; a neurotransmitter responsible for the feeling of pleasure. Over time, people become addicted to the excess production of dopamine and therefore experience withdrawal symptoms when attempting to quit.
Because CBD isn’t habit forming, you don’t have to worry about any of the negative side effects if you decide to stop consuming it.
In fact CBD has been known to regulate the levels of neurotransmitters in your brain. It works to lower certain neurotransmitters while raising others to achieve the proper balance.
Yet another reason why CBD doesn’t become an addictive compound is because it doesn’t directly bind to any receptors. As previously mentioned, CBD activates receptors but doesn’t bind to them.
It’s this constant binding of receptors that is known to create addictions from both legal and non-legal drugs.
Rather than create a harmful habit that can be difficult to quit, CBD can help you achieve well-being and proper balance by providing essential vitamins and minerals.
2 CBD Provides Nutritional Value
CBD is often referred to as a full spectrum oil. Full spectrum simply means that the CBD oil contains all the cannabinoids in the hemp plant after the extraction. When you consume full spectrum CBD oil, you’re ingesting various vitamins and minerals that may be missing from your diet.
Terpenes and Terpenoids: Terpenoids are known to make excellent antioxidants that provide anti-inflammatory effects. They’re also responsible for producing the smell associated with the cannabis plant.
Magnesium: Known for reducing the type of inflammation associated with diabetes and heart disease, Magnesium may also be effective for treating osteoporosis and migraines.
Protein: Protein is crucial for rebuilding tissue and carrying out multiple functions in the body. Full spectrum CBD provides all 20 amino acids (including the 9 essential amino acids) used for building various types of proteins.
Fatty Acids: Commonly found in fish, fatty acids such as Omega 3 and Omega 6 are important in the production of hormones responsible for regulating the contraction, inflammation and relaxation of your arteries. They also decrease your risk of heart disease and strokes.
Fiber: Fiber is essential for maintaining a healthy digestive system. It’s also known for improving blood sugars and reducing your cholesterol.
Selenium: Rarely found in food, selenium is usually taken as a supplement because of its antioxidant properties.
Potassium: Well known for its ability to reduce muscle cramps, potassium is responsible for the communication between your neuro-muscular junctions. It’s also been found to reduce your risk of heart disease, high blood pressure, and strokes.
Vitamin A: Vitamin A is responsible for a wide range of bodily functions. It plays an important role in the development of your kidneys, lungs, heart, and other organs. It’s known to maintain a healthy immune system and good vision. Lastly, its antioxidant properties protects cells from free radicals.
Vitamin C: One of the most popular and widely consumed vitamins, vitamin C is responsible for maintaining a healthy immune system and the formation of collagen. It’s also makes an excellent antioxidant.
Vitamin E: Vitamin E contains antioxidant benefits and has been known to be effective for preventing various types of cancers.
Vitamin B1: Also known as Thiamin, Vitamin B1 is known for boosting your immune system and relieving digestive problems like diarrhea.
Vitamin B2: Otherwise known as Riboflavin, Vitamin B2 helps produce necessary red blood cells. It has also proved to be beneficial for treating certain eye conditions, migraines, and blood disorders.
Vitamin B3: Vitamin B3 or Niacin can help reduce high cholesterol, diabetes, and heart disease. Niacin is also responsible for producing stress and sex-related hormones.
Vitamin B6: Known for carrying out a wide range of multiple functions in your body, vitamin B6 is involved in over 100 enzyme reactions and helps produce neurotransmitters responsible for regulating the “body’s clock” and mood.
Flavonoids: Flavonoids provide antioxidant effects and are known to contain antiviral, anti-inflammatory, and anti-cancer properties. They’re also thought to help prevent strokes and heart disease.
Calcium: One of the most well-known minerals, Calcium is responsible for increasing bone and teeth density, reducing the risk of osteoporosis, and regulating body weight.
Iron: Crucial for the production of your blood, iron facilitates the transportation of oxygen from your bloodstream to your tissue.
Manganese: Manganese is important for your metabolism, the production of bones, and regulating blood sugar levels. It is frequently suggested as a supplement for people suffering from anemia or osteoporosis.
Beta Carotene: Beta carotene plays an important role in maintaining healthy skin, immune system, and vision.
Phosphorus: Widely known for maintaining strong teeth and bones, phosphorus is also responsible for storing and using energy.
Zinc: This mineral plays an important role in boosting your immune system.
As you can see, when you use CBD oil for depression you’re not only treating the depression itself, but you’re also obtaining essential vitamins and minerals that can prevent a vast number of illnesses and chronic diseases. But wait, it gets even better.
3 You Don’t Need a Prescription to Buy CBD Oil
No prescription is required when buying cbd oil. However, we highly suggest you consult your physician before initiating any type of CBD treatment.
When purchasing CBD, vendors will not ask you for a doctor’s prescription. You can freely choose where and how much CBD you'd like to buy.
However, whether or not you are abiding by the law when possessing or consuming CBD will depend on the state you reside in. Certain states have legalized the use of the cannabis plant. Therefore, allowing you to legally consume CBD without a doctor's prescription.
Other states have strict regulations on who can consume CBD. Usually only people who suffer from certain medical conditions such as epilepsy can obtain a prescription.
Lastly, three states (South Dakota, Idaho, and Nebraska) have completely banned the use of any form of cannabis.
The following infographic more clearly depicts the requirements of each state.
Bonus Tip: CBD Oil Dosage for Depression
Your proper CBD dosage will depend on multiple factors such as weight, gender, metabolism, and tolerance. However, from our personal experience, we’ve noticed that the most important constituent in determining your dose is weight.
If you decide to use CBD pills for depression, consume one 25-30mg capsule and wait 45 minutes to feel the effects. If you’ve yet to feel any relief by the end of the 45 minutes, consume an additional pill and wait another 45 minutes. Repeat this cycle until you obtain your desired effects.
The total number of capsules you consumed will be the quantity of CBD gel caps you should intake in one sitting the following day.
If you decide to use CBD oil, we’ve constructed an infographic that will give you an insight for choosing your proper strength. Because weight is the greatest influence, we’re going to use weight to help you determine the best potency for you.
If you weigh about 150 lbs, we recommend starting with a 550mg strength CBD tincture. The less you weigh, the lower the strength and vice versa. If you weight near 200 lbs, a strength of 1000mg may be right for you.
Begin your consumption by following the instructions on the product. Just like with CBD capsules for sale, if you didn’t feel your desired effects after 45 minutes feel free to ingest another serving. If you’ve consumed about 3 servings and still don’t feel any depression relief, you may have to invest in a stronger strength.
As we mentioned before, everyone has a completely different body composition. It’s very possible for two people who weigh exactly the same to need different strengths. You might have to experiment a bit before finding your perfect CBD strength but don’t give up.
Your depression free life may be much more attainable than you think.